Stud Out Your Old Stuff!

Makeover items in your closet by adding studs or spikes. These little accents will make your pieces guaranteed head turners. Check out www.studsandspikes.com for a large selection of studs and spikes. 

WE HEART: Nivea’s A Kiss of Shine

Say goodbye to chapped lips! Nivea’s A Kiss of Shine with SPF is the perfect soothing moisturizer that your lips will love you for. Retails for $3.99.

Sunburnt… Ouch!

This weather is perfect for tanning but sometimes it is hard to escape the horrible effects...SUNBURN! Here are a few tips to relieve sunburn pain.

·       Take ibuprofen immediately after realizing you've been burned will help reduce pain and redness.

·       Drink ice cold water to keep your bodies temperature down.

·       To decrease the itch, apply hydrocortisone over the area once or twice daily.

·       Wear loose clothing to help skin breathe. Tight fitting clothing will slow down the skins healing process.

WE HEART: MyFitnessPal app

Do you lose weight by counting calories? If so, MyFitnessPal app available on most smart phone devices FREE and makes keeping calorie count fast & simple.

How to Keep Flawless Skin all Year-long

Want flawless skin but none of those cleansers seem to work for you? Try some of these diet changes to see clear result.

·       No White Stuff:  Say goodbye to white breads, pasta, and potatoes. Introduce whole wheat in your diet to see skin improvements.

• Say Yes to Seafood: Fish with lots of essential fatty acids fight off acne. Try salmon or tuna as a meat replacement and kiss those blemishes goodbye.
• Add Olive Oil: We're all afraid of fat, but not getting enough of it can cause the skin to break out. Sprinkle olive oil on salad to help your body absorb Vitamin A, which helps the skin prevent aging.

WE HEART: Paul Mitchell Super Skinny Serum

Paul Mitchell Super Skinny Serum helps keep naturally curly or frizzy hair straight and sleek in all kinds of weather. Retails for $15.99.

Boxed Braids

This Poetic Justice inspired hairstyle is sure to turn heads. These box braids seem to be a returning trend for these hot summer days. These celebrities show us the versatility this hairstyle can bring, whether an amazing braided bun or just wearing them straight down.